# perpHect - AI Hydration Tracker and Coach

> perpHect is an AI-powered hydration coaching app for iPhone. Every morning it calculates your personalised daily water target based on your body stats, sleep quality, stress levels, planned activity, and live weather. It then coaches you through hitting that target with smart adaptive reminders, three structured daily check-ins, and weekly AI behavioural insights — helping you build lasting hydration habits, not just track glasses.

## Pages

- [Home](https://perphect.ai/): Main page
- [About](https://perphect.ai/about): About page
- [Ai Hydration Coaching](https://perphect.ai/ai-hydration-coaching): Ai Hydration Coaching page
- [Daily Water Intake](https://perphect.ai/daily-water-intake): Daily Water Intake page
- [Download](https://perphect.ai/download): Download page
- [Features](https://perphect.ai/features): Features page
- [How To Drink More Water](https://perphect.ai/how-to-drink-more-water): How To Drink More Water page
- [Hydration Science](https://perphect.ai/hydration-science): Hydration Science page
- [Privacy](https://perphect.ai/privacy): Privacy page
- [Stay Perp Hect](https://perphect.ai/stay-perphect): Stay Perp Hect page
- [Support](https://perphect.ai/support): Support page
- [Terms](https://perphect.ai/terms): Terms page